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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be dealing with substance abuse. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are people available to support you back to a healthier path.
Reaching out can seem intimidating, but even baby steps can make a real change. There are treatment centers that provide private assistance 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are various resources available and they can make a difference. Remember, asking for help is a sign of strength.
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